Mr. Elison ~ Physical Education

Physical education curriculum

Mr. Paul Elison
Music Teacher
503 357 6990 x231
Visitation Catholic School
4189 NW Visitation Road
Forest Grove, OR, 97116

Overview

Our Physical Education program promotes teamwork, sportsmanship, cooperation, and self accountability. It also helps students develop the skills and tools to help achieve a healthier and physically fit lifestyle.

Overall Goals

  • Provide an opportunity to contribute to the overall development and well being of each student
  • Relate to students the benefits of P.E.
  • Provide students with the correct skills of sports and activities to use to pursue a life with physical fitness
  • Let students discover the benefits of sports while providing a comfortable and safe environment
  • Locomotor Skills Coordination is developed by walking, skipping, jumping, galloping, sliding, running and various other skill activities
  • Ball Skills Bouncing, kicking, throwing and catching are emphasized in fun cooperative games, relays and other activities
  • Body Skills Various rolls, poses, and simple tumbling activities will be introduced and practiced
  • Balance Various exhilarating balance activities planned
  • Sports Skills
    • Soccer
    • Football
    • Basketball
    • Baseball
    • Frisbee
    • Badminton
    • Volleyball
    • Floor Hockey
    • Many More!!
  • The beginning of Fitness Fundamentals Students practice warm-ups, stretching, flexibility, endurance, sit-ups, pushups and aerobic activities
  • Sports Skills (advanced)
    • Soccer
    • Football
    • Basketball
    • Baseball
    • Frisbee
    • Badminton
    • Volleyball
    • Floor Hockey
    • Many More!!
  • Fitness
    • Target Heart Rate
    • Cardiovascular Fitness
    • Muscular Fitness